Workshop: Yin Fascial Yoga with Dominique Preston

We are excited and delighted to extend a long-awaited welcome back to Thaxted Yoga to Dominique who will be teaching her fantastic Yin Fascial Yoga Workshop, combining restorative yoga and deep yin myofascial release.

This is a slow, nurturing, grounding session with the intention of staying connected to breath and body; a mindful practice with the added depth of myofascial release techniques that help release both emotional and physical tightness and tension stored within the physical and energetic body.

Those who haven’t previously experienced this are in for a treat. If you thought tennis balls were just for hitting or throwing, prepare to be enlightened!

Come and explore this peaceful practice bringing some yin back into your yang.

Date: Saturday 4 June 2022

Time: 2 – 5pm

Price: £40 (includes light refreshments)